We’ve all heard the phrase, “It’s not you, it’s me.” But let’s be real—it’s probably both of you, plus a little sprinkle of childhood conditioning. 😉 Welcome to the world of attachment styles, where your relationship tendencies were basically pre-programmed before you could even say “love.”

Let’s talk about attachment styles—a topic that’s like that one friend who’s always a little too insightful at parties. You might not fully understand them, but once you do, they make everything in your relationships click. (And we’re talking about the good kind of “click,” not the kind where you panic and wonder if it’s time to ghost someone.)